11/21/2023
Arsenio Toledo
Cinnamon itself imparts wonderful flavors to dishes or sauces during the cooking process, with ground cinnamon regularly mixed into or sprinkled atop of evergreen and holiday-themed foods like baked goods, desserts, savory dishes and beverages.
There are records of cinnamon being used as a medicine that go as far as ancient Egypt, when it used to be a rare commodity only used by the upper echelons of ancient societies.
These ancient peoples probably did not understand how cinnamon imparted its medicinal properties, only that it had a positive effect on people with ailments and on maintaining optimal health.
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